Asheville Ashiastu is a unique collective of skilled therapists specializing in various massage techniques. Please visit Our Team page to choose your therapist and book your session!
⭒ Ashiatsu Massage is a unique and deeply therapeutic form of bodywork that involves the use of the therapist’s feet to deliver broad, flowing pressure across the body. The word Ashiatsu comes from the Japanese words "ashi" (foot) and "atsu" (pressure). During the session, the therapist may use overhead bars for balance and control while applying gentle to deep pressure with their feet.
⭒ Thai Yoga Massage is rooted in traditional Thai medicine and influenced by Ayurvedic and yoga philosophies, Thai Massage is both a physical and energetic experience combining acupressure, assisted yoga stretches, and rhythmic compression to balance the body’s energy and promote deep relaxation. Often referred to as "lazy man's yoga," this treatment is performed fully clothed on a comfortable floor mat, with no oils or lotions.
⭒ Cupping Therapy is a healing technique used in massage that involves placing special cups on the skin to create suction. This gentle suction helps increase blood flow, loosen tight muscles, and promote the body’s natural healing processes. The cups—made of glass, silicone, or plastic—are either heated or use a pump to create a vacuum. Cupping is commonly used to relieve pain, reduce inflammation, improve circulation, and ease muscle tension. It may leave temporary circular marks on the skin, which are not bruises but signs of improved blood flow and detoxification.
⭒ Deep Tissue Massage is a therapeutic technique that targets the deeper layers of muscles and connective tissue to relieve chronic tension and pain. Using slow, firm pressure and focused strokes, the therapist works to break down adhesions (knots) and release tight areas caused by stress, injury, or overuse.
⭒ Hot Stone Massage is a deeply relaxing and therapeutic treatment that uses smooth, heated stones to gently warm and soothe the muscles. The therapist places the stones on key points of the body and uses them to deliver flowing, gentle pressure. The heat from the stones helps increase circulation, ease muscle stiffness, reduce stress, calm the nervous system, and relieve chronic tension without the need for intense pressure.
⭒ Traditional Massage Therapy refers to classic, hands-on techniques used to promote relaxation, reduce muscle tension, and support overall wellness. It typically involves the use of long, flowing strokes, kneading, and circular movements on the superficial layers of muscles, often combined with oils or lotion.
Est. 2023 in Downtown Asheville, NC
In addition to in-office services, Asheville Ashiatsu offers mobile massage at music festivals, local events, and corporate offices. Follow us on Instagram for our upcoming events and latest updates!
